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How to avoid the Facebook / Twitter Addiction Disorder (FTAD) Pandemic?

Posted by: Idris Mootee, at 7:55 am on November 9, 2009

A growing body of research in the area of addiction suggests that Social Media Addiction Disorder is becoming a real problem, it is a psychophysiological disorder involving tolerance; withdrawal symptoms; affective disturbances; and interruption of social relationships. The most common one is Facebook /Twitter Addiction Disorder (FTAD).
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To be diagnosed as having FTAD, a person must meet certain criteria. At least 2 or 3 of the following 6 criteria must be present at any time during a 5-6 months period:

1/. The first thing is tolerance. This refers to the need for increasing amounts of time on Facebook to achieve satisfaction and/or significantly diminished effect with continued use of the same amount of time/ The often have multiple Facebook windows opened at any one time. 3 is usually a sign and over 5 you’re helpless.

2/. After reduction of Facebook/Twitter use or cessation, it causes distress or impair social, personal or occupational functioning such as wondering why your Vista is so fast and improved etc. These include anxiety; obsessive thinking about what is written on your wall on Facebook etc.

3/. Important social or recreational activities are greatly reduced and or migrated to Facebook. Instead of sending an email you post a message on your friend’s page about canceling a lunch appointment. You now stop answering your phone call from your Mom and insist she should contact you through Facebook chat.

4/ This is getting serious if you start express your affection to your girl friend through Twitter, take out to eat at your FB Café World and kiss your girlfriend’s home page.

5/ Your bookmark takes 15 minutes just to scroll from top to bottom or 8 of 10 people in your friend’s list you have no idea of who they are and you have over 1000 friends in your FB list.

6/ When you meet people you start introducing yourself by following “see you in Facebook” or your dog has its own Facebook profile. You invite anyone you’ve met and any notifications, messages and invites reward you with an unpredictable high, much like gambling.

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As we spend more and more time online no questions it can be addictive. Some say that there is no such thing as Internet Addiction Disorder (IAD). I am not sure we’ve any answer for that yet. I am sure the pharma companies will be quick to say that there is medication solution out there with psychoactive drugs.

Call it Facebook?Twitter addiction or fetish, I see this as progress of enlightenment for the modern life. Our modern culture is unconsciously penetrated by the information (useful and useless) and we are all struggling with them. Social networks collapse the difference between culture and practical life and our culture is codified and distributed through the Internet. As a result the ‘culture’ industry is now being expanded beyond fashion, music and magazines.

Many of these information that we’re exposed to on the Internet does not at all ‘signify’ true information or freedom from deception but it has reduced significantly the impact of any mass deception. The needs of people to connect, along with the growth of social connectivity, would raise the quality of the social whole to a new and higher level. The organic composition of our social networks is growing. That determines network as means of finding self-identities and not only as resources. Addiction may not be such a bad thing after all.

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